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Chocolate, 12/22/14

4 stars

triple nut temptation, by chuao chocolatier. Dark chocolate with almonds, hazelnuts, and pistachios. I debated between awarding this 3 or 4 stars, primarily because I can’t decide if this would have been better limited to one kind of nut. Baci sticks to hazelnuts, and is awesome; so I’m left wondering what this would have been, had chuao stuck to pistachios.

Restaurants, 12/19/14

This is a long-overdue post. I made a business trip to Omaha in the fall, and these are the restaurants that I visited, rated by how good they were for my blood sugar:


Fuddruckers. Yeah, the international chain. I had a buffalo burger and no fries, and was nicely full.

Brother Sebastian’s. It’s an Omaha steakhouse. Tasty steaks, decent salad bar, and you can order Port for dessert.

Mi Casa. It’s a decent Mexican restaurant, for Omaha. The lunch specials are all carb-heavy, but I avoided the chips and was okay. (“Okay” in this case was the high 130s, which shows that this place might not be my first choice.)

HuHot. It’s a national chain, and serves Mongolian barbecue. They’ll let you avoid the noodles, which makes a big difference.

Dickey’s. Also a national chain, it serves barbecue. The key is that this location served Caesar salad as a side, and it was pretty good.


Swine Dining. It’s a barbecue joint, which is normally safe. Given what I ordered, I’m thinking they either use really cheap bread (which generally means over-refined fast carbs) or they sweeten their chili too much. Or both.

Dishonorable Mention

Cheddar’s. A national chain, this place had the usual way-to-busy vibe that the Cheesecake Factory always has. Unfortunately, the food wasn’t even Cheesecake Factory level. I managed to order something that was safe for me — so this should be under the “good” column — but it wasn’t very good. How you can get a bad steak in Omaha is beyond me, but the folks at Cheddar’s managed it.

Nordstrom’s Cafe

Nordie’s in Escondido serves a prosciutto and mozzarella on ciabatta that’s safe for me if I eat it open-faced. And tasty, too.

il Forno

It’s a New York-style pizza joint in Escondido. I can eat there if I split a calzone and a Caesar salad.

Chocolate, 12/8/14

Low 3 stars

Mango Sunset, by Ghirardelli. Strong Mango taste that overwhelms the chocolate (though Leanne tasted a coffee flavor, too).

Chocolate, 12/1/14

4 Stars

Blood Orange Milk Chocolate. World Market. Open the foil, and you’re greeted with the unmistakable smell of a blood orange. On your tongue, the chocolate is more dominant, with the orange a background taste.

Chocolate, 11/26/14

5 Stars

Baci, by Perugina. The label reads, “Dark chocolate and hazelnut chocolate crème with whole hazelnuts.” ’nuff said.

3 Stars

Espresso Dark Chocolate, from World Market. Pretty straight-ahead bar with just a hint of espresso.

Pure 85% Dark Chocolate, from sweet riot. Sweet riot’s dark chocolate is good, but barely carries a bar by itself.


Gelato is basically high-end ice cream, and usually safe for Cranky Diabetic Boy. Unfortunately, the wave of artisan flavors means that sometimes safe-looking gelato isn’t. Experimentation at my favorite gelato place in Escondido (Escogelato):

  • Chocolate: safe.
  • Espresso: safe.
  • Ybarra Hot Cocoa: not.

Fudge from Bates’ Nut Farm

Some fudge is good for Cranky Diabetic Boy, and some fudge is not. Bates’ Nut Farm has tasty fudge, but they are not necessarily “safe” given the serving size I like. (Yeah, I know. “Serving size I like,” is real scientific.)

  • Maple Walnut: safe.
  • German Chocolate: spikes the blood sugar like crazy.
  • Pumpkin Pie: close to safe, but not really.

More Chocolate

5 star chocolate

Organic Dark Chocolate with Sea Salt & crushed organic Coffee. Salazon Chocolate Co. Taza-like texture, but wrapped in foil to keep weird odors out. Eat slowly, as the coffee flavor is muted, and shows up strongest at the end of a bite.

4 star chocolate

Dark Chocolate with Kickin’ Coconut. Sweet Riot. 4 stars because it’s being compared to Vosges’ best (their Dark Coconut Ash & Banana), not because of any real deficiency.

Organic Dark Chocolate with Sea Salt & a touch of organic Caramel. Salazon Chocolate Co. Sea salt and caramel has become passe of late, but Salazon executes the combination well.

Dark Twist Chocolate. Alter Eco. It’s dark chocolate with crystallize orange peel. Normally, orange-flavored chocolate reminds one of candy, but this one is actually orange.

3 star chocolate

Cappuccino. Perugina.

Chocolate Santander. Cordillera.